Practicing through illness and injury

by Christina on January 11, 2010

While I had a really hard time getting out the door to yoga this morning, I do like practicing through illness and injury. It’s a way to monitor my body and see how it changes and heals itself from one day to the next. Our bodies are amazing in that way.

If it weren’t for this toe injury, I would never have known that it is possible (though not easy or graceful) to have a good practice with only one fully functional foot!

Leave a Comment

Previous post:

Next post: