March 31, 2010
“It is not enough to be busy; so are the ants. The question is: what are we busy about?” ~Henry David Thoreau That is a good question, what ARE we busy about?! Today is one of those days where almost every minute of my day is scheduled. 5:05 wake up. Make coffee, make lunch, write [...]
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March 30, 2010
This month’s Yoga Journal has a nice article about Sat Bir Khalsa, a researcher and assistant professor of medicine at Harvard Medical School who has dedicated his career to researching yoga. I like how he talks about yoga as mind-body hygiene: “I think of this as hygiene. We have dental hygiene, which is a well-accepted [...]
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