The dullest state

by Christina on June 11, 2010

With a tired body and several nights of poor sleep, I’ve been trying to remember this:

“In your dullest state, you can still meditate. Most of us have no choice. You are more than asleep. Your body is like a lead balloon filled with oil… If you see that mind arising, that is meditating. See a dull mind. Don’t pull or push it. Then it transforms. It’s when it’s not seen mindfully that it stays.” ~Richard Freeman

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