“Practice doing less and being more”

by Christina on December 18, 2010

“I worked harder, earned more, spent more, to have more, only to owe more. I was exhausted at the end of the day and tired when I woke up most mornings. I ate on the fly, fell behind, ran late and could never catch up. Sound familiar?”

Yes… sounds very familiar.

Courtney Carver was running at full speed (as many of us do), until she was diagnosed with Multiple Sclerosis. This is the wake-up call that taught her to “go from wanting more, more, more to craving less.

Check out here guest post over at Zen Habits, where she talks about how she changed her life after this diagnosis. What did she do?

  1. Became a vegetarian
  2. Started practicing yoga
  3. De-cluttered her life of meaningless “stuff”
  4. Became free of debt
  5. Got off her phone
  6. “Started to practice doing less and being more

Read the post for more (and follow her blog here! )… it’s worth it.

{ 1 comment… read it below or add one }

Chris Palmer December 18, 2010 at 7:50 pm

This is profoundly wise. I commend Courtney.

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