I’m back on inpatient medicine and finding it completely overwhelming! There’s been minimal time for sleep, food, water, friends, reading, etc… but thanks to my dad and sister for their reading and weeding, check these out:
- New research: our diet changes the expression of our genes.
A diet high in raw vegetables, fruits and berries decreased cardiovascular risk in people with the 9p21 gene variant (a gene associated with increased risk of heart disease).
- Related book (definitely going on my reading list!):