December 2011

Learning from cancer

December 29, 2011

I love this so much: Dr. Lissa Rankin on Crazy Sexy Life blog giving the 10 Lessons she learned from cancer survivors. (Below is just a preview – check out the blog for the full post!) 1. Be unapologetically YOU. “People who survive cancer get feisty… They say what they think. They laugh often. They don’t make […]

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A Modern Day Hunter Gatherer

December 26, 2011

In case you find yourself craving some holiday-time TedTalks, here’s a fascinating one by Dr. Terry Wahls. After being diagnosed with Multiple Sclerosis (MS), Dr. Wahls was not satisfied with the answers and treatments she was given. So, she took control of her own health and changed the course of her illness: she designed a […]

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One of the best medicines

December 12, 2011

Excellent video by Dr. Mike Evans about one of the best (and free) medicines we can take… exercise! Unfortunately exercise is often not included in big trials funded by pharma — there is no $$ to be made when exercise is found to be as or more effective than a pill. This video is great […]

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