July 2016

Vitamin D in Breast Milk

July 14, 2016

I just came across this great post on KellyMom (love that site!) about Vitamin D in breast milk. She shares this article from Pediatrics and an interesting interview with the lead author: In the study they randomized lactating women to a daily Vitamin D supplement of 400 IU/day, 2400 IU/day, or 6400 IU/day. They measured maternal and […]

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Nesting and re-energizing

July 8, 2016

Working in primary care, being a mom to a toddler, and being pregnant has certainly taken its toll. Baby boy #2 could be coming any day and I’m now officially on maternity leave. While I’m really excited to meet our littlest love, I’m also hoping for a bit more time before baby comes…. I’ve been […]

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