Prescribing Yoga is my space for exploring the overlapping worlds of yoga, health, food, and medicine.
I took my first yoga class in college around the same time that I was trying to figure out what I wanted to do with my life. As I ventured into the world of medicine, my yoga practice has been with me… through all the ups, downs, hopes, doubts, challenges, disappointments, and dreams.
Yoga is a lifestyle, philosophy, and daily practice: it is the art and science of being present and being your genuine self. My yoga practice has helped me maintain perspective during medical school, and at the same time has inspired my clinical/research interests related to food, exercise, and prevention. I hope to continue carrying my practice with me through residency and beyond.
Thank you for stopping by… and I love hearing from you, feel free to email or leave comments!
**Disclaimer: Information shared on this blog is for general informational and educational purposes only. It is not a substitute for professional medical advice. Please contact and consult with your primary care physician about your specific medical condition.**