On the mat

Work you love

December 23, 2012

I’m home for my first vacation of R2 year! I feel like a new person after a few days of sleep, yoga, family time, and healthy food. Christmas-time always makes me reflect on where I am in relation to where I want to be. There’s something about being home with family and seeing high school [...]

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Garden State Yogi

December 11, 2012

One thing I really miss in my residency-filled life is READING. I finally finished Brian Leaf’s “Misadventures of a Garden State Yogi” and if you’re looking for a holiday gift for a yogi friend this might be a good one. Leaf balances hilarious descriptions of path to yoga with serious yoga philosophy. He talks about the [...]

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Highlights of the week

November 4, 2012

Residency is hard, but it is also a finite amount of time and there are some wonderful moments too. Having even just a small amount of time off to cook and exercise and see friends puts it all in perspective pretty quickly. I’m feeling more positive and had a pretty good last week, delivering a [...]

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